Pumpkin spice pancakes

Ingredients

Makes 7

Wet ingredients:

1/2 cup of organic 100% pumpkin purée
1 large pasture raised egg
1 tbsp of maple syrup
2 tsp of vanilla extract
2/3 cups of plant based milk

Dry ingredients:

1 cup of gluten free oats
1 tbsp of ground flax seeds
2 tsp of baking powder
1/4 tsp of salt
1 tsp of ground cinnamon
1/4 tsp of ground nutmeg
1/4 tsp of ground ginger
1/4 tsp of ground all spice

Ghee or coconut oil for cooking

Toppings:

Coconut cream
Maple syrup
Glazed pecans

Instructions

1) Heat a skillet over medium heat. Blend the oats into flour. In a medium bowl, combine the pumpkin purée, egg, maple syrup and vanilla extract. Whisk in the oat flour and all of the dry ingredients. Now whisk in the plant based milk until the batter is smooth.

2) Add a nub of ghee or coconut oil in the skillet. Fill up a ladle with the batter and pour into the skillet. Cook pancake on both sides until golden brown and well cooked through. Repeat. Top with some coconut cream, maple syrup glazed pecans and some extra cinnamon.

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Buckwheat & multiseed bread (vegan)

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The perfect autumn salad