I can help you with
Improving your overall health
Digestive complaints
Identifying food intolerances
Coeliac disease / living gluten free
Allergies
Skin issues
Weight management
Increasing your energy
Reducing stress
Anxiety
Depression
Improving Sleep
Brain fog
Boosting your immune system
Hormonal imbalances
Metabolic syndrome / T2D
Relieving symptoms of menopause
Premenstrual Syndrome
Fertility Support
Here to support you on your fertility journey
Pre- conception plan
Fertility optimization
Pregnancy needs
Postnatal support
I can also assist you in
Stocking up your fridge and pantry
Learning how to read food labels
Meal planning and prepping
Cooking and learning how to best cook your food
Recipe development
My passion for nutrition truly stems from my love of food and cooking. I am obsessed with developing fun and delicious nutrient dense recipes for my clients.
If you are in need of a healthy recipe developer for your online or print publication, I am just the gal for you . Feel free to contact me.
Learn more on how we can work together
Book your complimentary introductory call