How do we work together?

I offer online consultations. Wherever you are in the world we can work together on achieving your lifestyle and nutrition goals.

10 week 1:1 program: Over the course of 10 weeks in a step by step process we will determine your goals, and work as a team to install lifelong eating and lifestyle habits. We will build you a personalized tailored plan that will best suit your individual needs, and i will offer unlimited support between sessions. I believe in 10 weeks we can really improve your health, habits and make a difference. Change does not happen overnight but it is easily achieved with the right support.

The 10 week program includes:

  • Initial questionnaire consultation

  • Plan elaboration consultation

  • Four follow up consultations

  • Unlimited support in between consultations

  • Recipes tailored to your needs

  • Write up emails after each consultations

If you want to learn more about how we can work together, or have any specific queries, please get in touch. I would be delighted to hear from you.