GUT LOVING KOREAN BEEF BOWL

Ingredients

Serves 2

Quick pickled cucumbers:

1/4 of a cucumber, thinly sliced
Pinch of salt
1 tbsp of rice vinegar

Spicy minced beef:

200g grass fed minced beef
1 garlic clove, grated
1 tsp of grated ginger 1 tbsp of tomato paste
1 tsp (or to your liking) of gochugaru or chili powder
2 tsp of tamari

Cauliflower rice:

2 cups of cauliflower rice
Salt and pepper to season.

Toppings:

Kimchi
Soft boiled egg
Sliced radishes
Grated carrots
Sliced scallions
Sesame seeds

Instructions

1) Make the quick pickled cucumbers. In a small bowl, sprinkle the salt on the cucumber slices, massage with your hands then add the rice vinegar. Toss altogether and let sit while you make the rest.

2) Cook the beef in a pan over medium heat. Grate in the ginger and garlic, stir until the beef is brown (about 5mins). Make a well in the middle of the beef, add the tomato paste, and let it cook for 4mins. Combine the chili powder to the tomato paste, then combine the paste with the beef. Add tamari, stir for 2mins and remove from heat.

3) Heat cauliflower rice in a pan for 5 minutes and season with salt and pepper.

4) Assemble your bowl. Add some cauliflower rice to a bowl, then the minced spicy beef, a good bunch of kimchi, some pickled cucumbers and top with a soft boiled egg, radishes, scallions, carrots and sesame seeds.