Sunflower seed chocolate spread
Instructions
1) Heat a skillet/pan over medium heat and toast the sunflower seeds until golden brown (about 5mins). Set the seeds aside and let cool. Once cooled, add the seeds to a food processor and blend for 10mins, stopping every minute to scrape down the sides. The seeds will go from a coarse consistency, to a powder and finally, to butter.
2) Once you get a butter like texture, add the cacao powder, milk, maple syrup, vanilla and salt. Blend for 1 to 2 minutes, until you achieve a smooth, creamy consistency.
3) Pour the spread into an airtight container and store in the fridge for up to 2 weeks.
* Sunflower seed butter is a bit more bitter than others. You can adjust the sweetness and salt to your liking, but try to keep the maple syrup low.